3E Fitness
KIDS HEALTH AND FITNESS
Kids Health and Fitness is so important and these days many children are just not getting enough activity into their daily schedules. Many children are missing out on developing important movement skills and/ or having a negative experience in school sport or competitive team sports. 3E Fitness is about making fitness for kids FUN! Yes, they will get fitter and stronger. Yes, they will get sweaty and raise their heart rates – but we make sure they have fun doing it!
We run a variety of Kids and Teen Fitness Sessions at our private fitness centre in Airport West. They are not just slotted into the ‘gym’ somewhere and supervised by a 20 year old gym instructor. All our sessions are structured and run by Lauren, a highly qualified trainer (and mother) who is a Kids Fitness Expert, RMIT University qualified PE teacher with over 10 years of experience teaching Sport and PE in schools as is a certified Youth Fitness Specialist.
BIRTHDAY PARTIES
Want to have something different for your next birthday party!? Have a party at 3E Fitness! We offer the most fun (and least stressful!) parties around. We are able to cater to individual children’s interests (eg. A Footy Party! A Basketball Party! Disco, or a Dora the Explorer Party!) or just do general sports, activities and games. The list of possibilities is endless!!
Parties last for 2 hours including a snack/cake time* and lots of fun, fully supervised games and physical activity.Only $12.50 per child (minimum of $150 if you have fewer than 10 children attending). You are able to book a time on Friday night, Saturday afternoon or Sunday afternoon depending on availability.
*You are to provide all the food/cake required for your party. We have a fridge and pie warmer if needed.
TRADING HOURS
Monday - Friday 6am - 9pm
Saturday 7am - 1pm
Sunday Closed
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